The Naylor siblings were all born with myotonic dystrophy, a genetic disorder that causes muscles to waste away. It wasn’t until later that the family knew something was wrong, so they made ...

A series of car thefts led to the arrest of a teen in Royal Oak. Police say the thefts date back to January as the latest in a bundle of crimes by teens. The 14-year-old is facing several counts ...

You’re doing the work, you’re feeling the burn, but how long does it actually take to build muscle? Building muscle isn’t just a matter of showing up and working out however and whenever you ...

Building muscle seems to be on everyone’s mind lately, as it should be. Packing on lean mass has benefits for your metabolism, blood sugar, daily functioning, and longevity, just to name some of ...

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

IF YOUR MAIN FITNESS goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds rather appealing. After all, why would you dedicate hours in the gym ...

Celtic are facing calls from politicians in Northern Ireland to take action against fans who held up a banner “glorifying convicted IRA terrorist Brendan McFarlane”. The banner, which hailed ...

It paid tribute to Brendan 'Bik' McFarlane, who died at the weekend, describing him as a "hero". McFarlane was jailed in 1976 for his part in a gun and bomb attack on Bayardo Bar in Belfast in ...

Jude Bonnar was rewarded with his Celtic top team debut by Brendan Rodgers - and his adoring family got to share his big moment. The Hoops boss turned to the youngster with five minutes left on ...

Over 1000 republicans gathered in north Belfast today for the funeral of former IRA man Brendan ‘Bik’ McFarlane. Sinn Fein representatives mingled with former republican prisoners outside ...