All three Bowflex treadmills share the same smooth motor and joint-friendly cushioning—but from compact streamer to full-on ...

Technological advancements are a blessing in many ways — from AI-powered gyms like the Speediance to advanced fitness tracking equipment. At the same time, never-ending fancy gym equipment isn’t ...

When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple weightlifting routine with dumbbells, weight machines, and a long walk on the ...

Each dumbbell in the PowerBlock EXP Stage 1 starter set is adjustable from 5 pounds all the way to 50 pounds. You can adjust ...

A no-nonsense set of adjustable dumbbells that can handle even the most punishing at-home workouts.

CR's lab tests and shopping tips will help you find what you want and let you know what you might want to avoidBy Samantha B. GordonWith a little planning and patience, you may never have to pay ...

From fine china gathering dust to exercise bikes serving as clothing racks, the "expensive" treasures your parents refuse to ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

The former gymnast shares her workout routine with Women's Health in the latest episode of Strong Like.

When I spoke with the founder of Trampoline Trim, rebounding came up less as a workout and more as a way to support the body ...