Biotin supplements should be taken daily to replenish levels in the body, but the time of day does not matter. Learn how to ...

SHOPPING: Hair loss can be frustrating and diminish your confidence, but Hers aims to resolve your concerns with its range of ...

Biotin, also known as vitamin B7, is an essential nutrient that is ... We spoke to experts about the benefits of biotin, how much you need, and which foods to eat to get more biotin from your ...

Priced at £13.90, a bottle contains a two month supply of 120 natural berry flavoured chewable gummies that have been packed ...

There is a recommended amount of biotin you should take, as it may cause problems. One of the biotin side effects is high ...

Deficiency: If you have a vitamin B12 deficiency you will feel tired or weak, pale skin, loss of appetite, infertility and ...

Medically reviewed by Aviv Joshua, MS, RDN Chlorella and spirulina are two types of nutrient-dense microalgae used as ...

Your gut microbiome (the bacteria and other microbes that live in the gastrointestinal tract) also produces biotin, she adds. Still, some people are at risk for not getting enough vitamin B7 ...

Current research shows that garlic may have some real health benefits, such as protection against the common cold and the potential to help lower blood pressure and cholesterol levels.

A Welsh Labour MP has told the BBC he will vote against the UK government's proposed cuts to disability benefits. Montgomeryshire and Glyndwr MP Steve Witherden said he had taken the "very ...