Some believe taking essential oils can lower blood pressure that’s consistently high. A 2012 clinical study on aromatherapy’s effect on hypertension supports this notion. The study used a ...

Natural scents you’ll actually want to wear, these DIY essential oil perfume recipes are so easy to make and will keep you ...

The best body oils are hydrating and nourishing, without leaving skin greasy. We've rounded up great options for dry skin, ...

Struggling to get a good night's rest? Essential oils might just be the natural sleep remedy you need. Here are the best ...

Canola oil is also one of the healthiest oils to cook with because, among other things, it has the lowest saturated fat ...

In the UK, a popular oil to cook with is olive oil, but which country produces the most olive oil? a) Italy b) Greece c) Spain Listen to the programme to hear the answer.