Research shows your muscles and central nervous system might just need those extra couple of minutes to briefly recover ...

For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights, it’s a true test of ...

Teenager Riley O'Donnell from Dublin set a world record with a 479.5-pound bench press. DUBLIN, Ga. — A typical sports story might be on a court or a field, but this one started on a farm in Central ...

Five Monterey High students set state records in their respective divisions at the World Association of Bench and Dead Lifters Championships ...

Novak, a White City product and linebacker for the University of Saskatchewan Huskies, is among 74 Canadian Football League ...

He’s a former law school roommate of Brett Kavanaugh and his personality has poked through his rulings with quirky references ...

If you want improve your bench press—which we know all guys do—Squat University and powerlifter Jen Thompson shared a pushup ...

With Alvarez and McNeil set to miss a substantial amount of time ... against the Houston Astros on March 27, here's what their bench may look like now that Alvarez and McNeil won't be playing ...

For just the second time since 2019, the Kentucky men’s basketball team has won a game in the NCAA Tournament. The No. 3 seed ...

CFL Combine getting underway this week, CFL.ca's Pat Steinberg takes a look at five prospects to keep an eye on.

A federal judge has set a deadline for the Trump administration to provide details on recent deportation flights or explain ...