The NHS recommends taking vitamin D supplements during winter months to keep bones and muscles healthy, but experts warn of ...

An expert has warned that certain symptoms may indicate you're taking too much vitamin D, despite NHS encouragement to ...

New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a ...

The students in Bostian Elementary School science teacher Brandy Hunt’s class got a hands-on lesson about what happens after ...

Scientists studying genetic data from over a quarter million people have uncovered new clues about what controls how fast the ...

Our gut is home to a micro-universe of tiny powerhouses, complete with their own genes and immune and metabolic profiles, ...

Bowel habits aren't exactly dinner-table talk. But they reflect how quickly the gut moves things along, and when that goes ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Lakshmi Varanasi Every time Lakshmi publishes a story, you’ll get an alert straight to your ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...