Lee Haney’s back was the factor that led to his 8-year-long Mr. Olympia reign. Aspiring bodybuilders or fitness enthusiasts, ...

Lawmakers in both the House and Senate are in crunch time. So far, Congress has passed six out of the twelve appropriations ...

After years of chronic leg pain from stunts and skateboarding, I found relief with the Halo Wireless Muscle Stimulator.

Rebuild leg muscle after 50 with these 5 joint-friendly morning exercises. Safer than squats and easy to do at home.

In fact, some of these everyday movements are so easily integrated into your home routine that they can be completed as ...

Upavistha Konasana (also known as Seated Angle Pose or Wide-Angled Seated Forward Bend) is one of the most dramatic and ...

Strength after 60 needs to reflect real-world movement across multiple planes. You step backward, reach sideways, stabilize on one leg, and absorb force from different angles. Training your legs this ...

Former Mariners Minor League strength and conditioning coach Michael Sadler remembers his first time meeting Cal Raleigh in ...

Cut a piece of 100% cotton fabric about 6 by 10 inches. (An old pillowcase, flannel shirt or dish towel works perfectly.) ...

The Pacers just ended the worst first half in franchise history, but they did learn more about their roster and fits for next ...

Given his rise, a number of teams are likely to have interest in Clowney. A league source who’s familiar with their thinking ...

Our gut is home to a micro-universe of tiny powerhouses, complete with their own genes and immune and metabolic profiles, ...