Whether you eat avocado raw or as a smoothie, its consumption will provide you with all the essential nutrients. If smoothies ...

These high-protein breakfast recipes, like smoothies and shredded wheat bowls, are ready in 10 minutes or less, making them ...

Looking for a quick, healthy meal? This Tuna & Avocado Salad comes together in just 10 minutes and is packed with fresh, wholesome ingredients. Creamy avocado meets protein-rich tuna for a refreshing ...

When the weather heats up, nobody wants to be stuck in a hot kitchen—and that’s where summer salads shine. These 21 healthy ...

There's always one kitchen gadget you can count on when you want your meal to be as easy as ordering takeout, yet way ...

Quickly throw together a delicious and healthy lunch with these easy, no-cook recipes, which can be assembled in just 15 ...

These dinner recipes hydrating ingredients like tomatoes, watermelon, beans, tuna and brown rice to help you meet your water ...

Elevate your summer brunch with these simple and healthy egg recipes, perfect for warm weather gatherings. From avocado egg ...

Combine flour, cocoa powder, sugar, an egg substitute, mashed avocado, and bake until set for delectably dense brownies. This ...

Miso-Marinated Salad with Whipped Avocado Dressing – Up the salad game with this umami-rich dish. Miso-marinated farro gets a ...

In an episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo invited Rebekah Lamb—public health researcher, cookbook author, and creator of the ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...