ON THIS PAGEHistamine and Chronic HivesHow to Follow a Low-Histamine DietWhat to Know Before You Try ItIf you have chronic ...

Try foods, drinks, and plant compounds, like ginger, that counteract histamine reactions. Find a complete list of ...

‘There are still people out there calling me anti-vax – but I’m not,’ she emphasises. ‘I never have been. I had all my ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health benefits. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...

Spicy food isn’t for everyone but adding a hint ... Research suggests green tea can have an anti-histamine effect, serving as an effective hay fever remedy – in the short term at least. “ ...

Fortunately, you may be able to limit psoriasis flare-ups by adding foods to your diet that offer nutrients with antioxidant and anti-inflammatory benefits. Talk with your healthcare provider about ...

Nutritionists have warned for some time that foods with a long list of weird ingredients, such as mono- and diglycerides of fatty acids, are probably not very good for us. The easiest way to tell ...

From instant noodles, sweets and biscuits to mass-produced bread, The National Food Survey reports that purchase of ready meals and convenience foods has increased five-fold over the last 40 years.

Eating various nutritious foods, including fruit ... you might want to consider making your own. Here’s a list of 15 recipes for gluten-free, low carb breads. Green beans, also called string ...