" Amazing Soothing Meditative Music to Generate Positive Affirmation and Mind Relaxation, Instrumental Background Music with Sounds of Nature and Calming Sleep Lullabies for Positive Thoughts for the ...

Dear Taurus, defence is a common reaction, the sign of weakness, but conversation is the real strength of arguments. Speak ...

Affirmations are positive statements that ... it’s about building a compassionate and honest relationship with yourself. These exercises, though simple, require consistency and patience.

Star student syndrome means going above and beyond just to impress your group fitness instructor. Here's how to overcome it, ...

Building partnerships and reinforcing strategic collaboration, in both the domestic and international levels, are ...

Remember that some goals take time, so don't beat yourself up for starting small this year. Here are some tips on how to feel ...

Positivity was the third out of the eight elements in wisdom that I identified in the order of importance: Resilience, Kindness, Positivity, Spirituality, Humility, Tolerance, Creativity and Curiosity ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Progress builds motivation. Use a simple tracker on an app, a journal, or a calendar to mark each day you complete your habit ...

Before she became an author, Phylicia French became an aunt, and a godmother. Then the Galveston native realized there was a ...

Ten powerful non-fiction books that gently guide you to set better boundaries without guilt, shame, or apology—ideal for ...

Sen. Imee Marcos on Tuesday called on the Office of the Ombudsman to investigate five government officials for their alleged ...