According to the National Sleep Foundation, most adults aged 18–64 require between 7 and 9 hours of sleep per night for optimal health. "Sleep is not just a passive state of rest — it’s a complex ...

Both babies and toddlers feel comfortable at the same room temperature as adults do. Sometimes your ... and consider using a lightweight sleep sack to keep them comfortable. Never use hot water ...

In addition to insomnia, older adults experience other sleep disorders that disturb normal sleep patterns and consequently affect quality of life. Sleep-disordered breathing is the most common ...

An employee at a Northwell health sleep clinic in Manhasset allegedly spied on adults and children in bathrooms using a hidden camera, and destroyed the video evidence after learning police ...

In adults over 65, both increased insomnia symptoms and greater use of sleep medications are linked to a higher risk of developing disability in daily activities within a year.

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms. In a new study, researchers in the ...

UNIVERSITY PARK, Pa. — Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms. In a new ...

Introduction: Young adult sexual minority men are at increased risk for cardiovascular disease due to social behaviors, particiulary tobacco use and excessive alcohol consumption. The American Heart ...

An 'adult diaper lover' terrorised local nurseries by dumping soiled nappies outside their gates. Abbi Taylor, 46, also known as Martin Tarling, identifies as a woman and finds 'comfort' in ...

A survey of 2,000 adults revealed that 30 per cent struggle to sleep at night because of mismatched sleep schedules, with one in five couples frequently resorting to sleeping in separate rooms.