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Experts share tips for making sure your teen's physical and mental health doesn't fall victim to the summer slide.
The findings indicate that “doing physical exercise for about three to four times a week and 90 minutes each time is optimal for adolescent mental health,” Zhang and Yu told PsyPost.
By Matt Richtel Physical fitness among children and adolescents may protect against developing depressive symptoms, anxiety and attention deficit hyperactivity disorder, according to a study ...
Background Patellofemoral pain (PFP) is common among adolescents and associated with long-lasting pain and disability. Patient education and exercise therapy are commonly used treatments in primary ...
Conclusions: Adolescent weight-bearing exercise exerts preservational effects on femoral mid-diaphyseal size and shape, while DXA-measured BMC effectively identified the same tendency. Weight-bearing ...