Find the best abductor exercises for your training program. And see which adduction exercises to include, too. … Read More ...

SOUTH KINGSTOWN — The first question former high school basketball coach Aaron Thomas faced from a state prosecutor during ...

Thomas did testify that he measured a muscle on the inner thighs of athletes, and concealed that data in his spreadsheets.

Former North Kingstown basketball coach Aaron Thomas took the stand in his own defense on May 5 for a second day. Thomas testified that he never gave students a 'puberty test' that required ...

Discover seven powerful resistance band exercises that replace expensive gym equipment and deliver full-body results. Learn ...

The former high school boys’ basketball coach admitted to lying to police and a superintendent when they asked him if students were ever naked for the tests.

As an athlete, you may have wondered what’s the difference between your abductors and adductors, especially if you’re aiming to strengthen the muscle groups in your training plan. Your abductor and ...