As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list—but it doesn't have ...

Personal devices in 2025 became more practical, more focused and far more useful in daily life, writes ARTHUR GOLDSTUCK.

Patients on hemodialysis reported significantly less physical activity and more fragmented bouts of activity on days they ...

Gentle range of motion exercises can help people with ALS maintain flexibility, ease stiffness, and support comfort in daily movement.

UNICEF's Innocenti Report Card 19 evaluates child well-being across OECD and EU countries, ranking countries not by ...

Tucked away in the northeastern corner of South Dakota lies Milbank, a charming small town where the pace is slower, the people are friendlier, and your bank account doesn’t have a panic attack every ...

Home Design Trends Helping Boomers Age in Place Gracefully Without Looking “Senior” As Baby Boomers across the United States ...

About one-quarter of women report leisure-time activity meeting recommendations for both aerobic and muscle-strengthening ...

Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...

Coach Andrew Blais, co-founder of The Form Lab in Falmouth, shares three easy exercises you can add to your daily routine and ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.