The article shows that both exercise quantity and quality (ie. intensity) are associated with the five cardiovascular risk ...

Indian athlete and adventurer with a cause, Mann Sharma, has created history by completing the world's first-ever Burpees Marathon, covering an astonishing 42.195 kilometres.

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...