The benefits are many, Chapman said: improved flexibility, strength, balance. And there's the overall emotional well-being ...

The spread of private school choice programs are fueling growth, but public schools also see the model’s potential.

Some studies have shown that children with autism are more at risk of drowning. Experts say swimming instruction can help, ...

A just-launched Equinox workout class has fitness freaks paying $55 to run up and down the honeycomb-shaped structure four ...

Take a trip down memory lane back to the 80s where free range kids took all manner of wild things to school that would not ...

The choreographer Jasmine "JB" Badie trains pop stars like Beyoncé and Sabrina Carpenter to achieve peak cardiovascular ...

POV: You’re a college student in South Florida in the 80’s. You just parked on the grass, your Walkman’s blasting “Lisa Lisa, ...

It can be hard for gym-goers to know what’s reasonable to expect from a workout or class. Here, trainers and coaches share ...

We found 20 of the best fitness gifts for dads in 2025 for recovery, strength, tech, and everyday training from brands like Theragun, BowFlex, and Whoop.

Here's how much the nightly resort fee costs at 46 popular hotels in metro Phoenix. Plus, what the resort fee covers and ...

It’s been 56 years since Judi Sheppard Missett founded the dance-based fitness program Jazzercise in 1969. Created before ...

Here's how much the nightly resort fee costs at 46 popular hotels in metro Phoenix. Plus, what the resort fee covers and ...