A just-launched Equinox workout class has fitness freaks paying $55 to run up and down the honeycomb-shaped structure four ...

RPMs, heart rates and moods are all way up at Gary Murphy's indoor cycling class at the Exeter Area YMCA. It's a challenging ...

80s Workout (Amazon Music): 129.7 average ... you motivated to continue working out. Grab a friend and sign up for that new workout class in your neighborhood you've been eyeing.

Here's how much the nightly resort fee costs at 46 popular hotels in metro Phoenix. Plus, what the resort fee covers and ...

The choreographer Jasmine "JB" Badie trains pop stars like Beyoncé and Sabrina Carpenter to achieve peak cardiovascular ...

That’s the takeaway from a new study of almost 15,000 active men and women. It found that exercising within about four hours ...

What happened when one writer took on celeb-fave workout studio Barry’s world-first group challenge, All Stars ...

CU Anschutz scientists and providers offer a robust community of research and evidence-based care to help lessen the disease's holdAt 79, Sarah ...

Draft class is more volatile than usual, so there's not much certainty with a little more than two months before the ...

In this season of pomp and circumstance celebrating graduates from preschool and beyond, it’s never too late in life to ...

It’s been 56 years since Judi Sheppard Missett founded the dance-based fitness program Jazzercise in 1969. Created before ...