After months of inconsistent training and guilt, I hit my stride in the gym again, thanks in part to Men’s Health’s new ...

I always say that I’m training for when I'm 51, 61, and 71. I want to continue to be self-sufficient to be able to carry my ...

Score discounted prices on editor-approved cardio equipment, strength training gear, recovery tools, fitness trackers, and ...

In this 28-day plan that you can adapt and tweak to fit your schedule, you’ll get three to five science-backed walking workouts per week. Expect to do hills, intervals, and endurance walks ...

Strength training. Our 28-day plan features guided strength training workouts designed to supercharge your health and longevity. For starters, it increases muscle strength, and the more muscle you ...

Randeep Hooda, known for his dedication to roles, recently revealed his extreme 18-kilo weight loss in 28 days ... maintaining fitness. The actor suggested that fasting for 1-2 days can lead ...

Defensive end Aidan Hutchinson was photographed out on the field Monday as part of the team's offseason workout program, indicating that he was participating in the day's workout. Hutchinson has been ...

The third round of the Truist Championship is underway as a number of the world's best sit at the top of the leaderboard. Keith Mitchell holds a one-shot lead over Shane Lowry while Rory McIlroy, ...

Farah Khan’s weight loss journey has been consistent and has involved a combination of exercise, diet, and lifestyle changes—which include hydro workouts, stair climbing, and a focus on balanced and ...

Fern Britton has wowed her followers with a gym selfie of her looking super powerful. The This Morning presenter, 67, posed in front of various weights in her home wearing some black gym shorts and a ...