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The Murph workout is a popular fitness challenge. In honor of Navy SEAL Lieutenant Michael P. Murphy, who was killed in ...
Some people spend Memorial Day enjoying a nice day off. Others put their bodies to the test to honor the heroes celebrated ...
The tradition started 20 years ago in memory of Navy Lieutenant Michael Murphy, who was killed in Afghanistan in 2005.
The intensity of the workout and the constant stream of sweat that came with it was a small price to pay compared to the ultimate sacrifice soldiers gave.
Athletes at CrossFit Supercell in Rockford honored fallen service members on Memorial Day by completing the demanding “Murph ...
The gym participated in the Murph Challenge to honor Navy SEAL Michael Murphy, who was killed in action in Afghanistan. The ...
On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael Murphy, a Navy SEAL who ...
Kitsch, who played Murphy in the 2013 film "Lone Survivor", has taken on the challenge each Memorial Day to remember the ...
A Coast Guard member from Wakefield is nearly done with a grueling workout challenge months in the making.For 100 days, ...
The Murph consists of a one-mile run, 100 pullups, 200 pushups, 300 squats and another one-mile run, all while wearing a ...
Hundreds of military members and Long Islanders took part in a grueling, emotional event Saturday to commemorate the ...
"The Murph" workout, a Memorial Day tradition, celebrates Navy SEAL Lt. Michael Murphy's legacy, challenging participants to ...