"The Murph" workout, a Memorial Day tradition, celebrates Navy SEAL Lt. Michael Murphy's legacy, challenging participants to ...

We challenged ourselves to do 200 push-ups a day for 30 days, and the results were surprising. Three guys, different fitness ...

Memorial Day, observed in the United States on the last Monday of May annually, honours US military personnel who died while ...

The tradition started 20 years ago in memory of Navy Lieutenant Michael Murphy, who was killed in Afghanistan in 2005.

Lieutenant Michael Murphy, a United States Navy SEAL, sacrificed himself to call for help and save his fellow soldiers. He ...

A Coast Guard member from Wakefield is nearly done with a grueling workout challenge months in the making.For 100 days, ...

The Murph workout is a popular fitness challenge. In honor of Navy SEAL Lieutenant Michael P. Murphy, who was killed in ...

The Murph consists of a one-mile run, 100 pullups, 200 pushups, 300 squats and another one-mile run, all while wearing a ...

On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael Murphy, a Navy SEAL who ...

St. Joseph County SWAT Team and Cross-Fit 0-61 hosting a work-out to honor our heroes.The worldwide "Murph" challenge is a ...

This Memorial Day, the Greater Wichita YMCA is hosting the global 2025 Murph Challenge, a workout and tribute honoring U.S. Navy SEAL Lieutenant Michael P. Murphy, who gave his life in Afghanistan in ...