Research has been mixed on this popular wellness practice, but sports medicine doctors and physical therapists are here to share their take. Plus, how to practice cold plunging safely, if you want to ...

Buffy the Vampire Slayer' Stars Sarah Michelle Gellar and Alyson Hannigan open up about their life as parents to teenagers, how they're supporting their kids' health, and what family plans they have ...

Levrone, breaks down her hair care, skincare, and self-care routines that help her mind and body stay fit on and off the track.

Skin-to-skin contact isn't just for babies.

She’s just the cleaner—until she’s the girlfriend. Read an excerpt from Lynn Painter’s new novel Maid for Each Other.

The wellness influencer and wife of podcast host Jay Shetty has partnered with Solidcore to share how movement benefits her mental health, other self-care practices she enjoys, and how to stay ...

We spoke to “A Physical Education” author Casey Johnston about her new book, weight lifting myths, and her advice for women ...

Unsure what to ask on a first date? Here are 42 first date question ideas, according to a relationship expert.

I stayed at the real White Lotus resort through the Amex Premium Events Collection—luxury, wellness, and total reset.

Actor Jamie Chung discusses her partnership with Olay, motherhood, mental health, and breaking generational cycles as an ...

The actress just starred in a new dramatic film called Die, My Love, where she plays a mom going through postpartum ...

Want to power up your pace? Increase your distance? Focus on cross training? Whatever your goals are this season, there's a ...