It’s no news that alcohol isn’t healthy for our bodies, but it has become even more prominent as a recent report shows that alcohol is one of the highest modifiable risk factors linked to cancer. You ...

A new study has highlighted how switching to a vegan diet for just eight weeks can be all it takes to slow down the biological aging process. From the theory that journaling can make you live longer, ...

Ultra or highly-processed food can cause serious health damage and researchers outline two specific food items from the category that can cause an early death. There’s a plethora of information on ...

As well as regular exercise and sound mental state, gut health is also important to determine your overall well-being. The number of times you go to poop in a day says a lot about your health. The ...

There’s a reason your belly is hanging out of your clothes despite working out five times a week. A fitness trainer reveals the only way you can fix your appearance. Belly fat is stubborn. Even if you ...

The brain is an amazing thing. It’s the most complex part of the human body, responsible for just about everything we do – but I bet you don’t actually know much about it. A neurosurgeon has revealed ...

It s obvious to many that lifelong dietary habits play a key role in maintaining bodily health, but they also affect brain fitness, as a new study has shown. Based on a meta-analysis of 35 studies, ...

Have you ever had to read a text message repeatedly to spot a spelling error? A recent study finally answers why we fail to notice obvious mistakes. The way our brain works is truly intriguing.

Lack of sleep is said to cause great damage to the brain, which can contribute to critical diseases like Alzheimer’s disease later in life. Moreover, Alzheimer’s disease begins to affect the brain by ...

If you thought that the American frontier cowboy lifestyle was all robberies and gun-slinging, you’d only be partially right as it was also super, super gay. Though some in the modern world would lead ...

Most of us have been using the wrong amount of toothpaste it seems. A dentist reveals how much of it is needed every time you brush and if you should rinse your mouth afterward. I, for one, wasn’t ...

At the end of August, The Doctor s Kitchen Podcast discussed the relative merits of fruitarian and carnivorous diets and issued a warning to anyone cutting all plant-based ingredients out of their ...