Lean ground turkey is another essential dinner food for weight loss. “Lean ground turkey is versatile and high in protein. It ...

Meanwhile, eating closer to two hours after waking up is ideal if you like to work out first thing in the morning. “The best ...

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with a combination of veggies, protein, whole grains and heart-healthy fat. With ...

When you wake up in the morning, do you feel like your tummy is more bloated? Bloating is a common, and very uncomfortable, digestive system response, especially in mid-life, that can be triggered by ...

Your mom may have told you to "be home by dinnertime" as a child, but that hour can vary for everyone, from an early bird special at 4:30 p.m. all the way to 10 p.m. dinner reservations. Many people ...

When the school bell rings, family stress rises, and often at the center of that stress is food. Whether it's making sure everyone gets what they need to be fueled for the day, if they like the food, ...

Yep, there’s an answer to the great Thanksgiving dinner timing debate—and we have it! If you’re hosting Thanksgiving this year, congratulations! You’ve just signed up for what amounts to an ...

Adjusting your dinner time can enhance energy for the next day, and support long-term health by improving blood sugar control.

Growing up, Jo Hayes ate dinner at the same time in the same way every night — at 6:30 p.m. on the dot, at a properly set table and right after the evening news. Her mother, father and all six kids ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When is the best time to eat dinner? Between work, a commute, fitting in a quick workout, and potentially ...