A recent study suggests that consuming a certain amount of black cumin seed powder daily may help prevent fat cell growth and lower cholesterol levels. Maintaining a healthy weight and cholesterol ...

The increase in high cholesterol and obesity cases has put nutrition research on the path of looking for culturally familiar ingredients with measurable biological effects instead of just giving ...

Cooked rice can be transformed into a flavorful dish by adding grated raw mango and roasted cumin powder. Saute mustard ...