Researchers found a powerful protein that helps strengthen the messaging system of the brain. The discovery could lead to new ways of treating diseases that interfere with the way brain cells talk to ...

Researchers have found that neurons can burn and even make their own fat to power the brain. A faulty protein stops this ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

Dietitians want you to know one thing about carbs: You should not be afraid of them. Our bodies need this macronutrient to function. But you might want to opt for high-protein carbohydrates when you ...

PICKLEBALL. WHILE PROTEIN IS IMPORTANT FOR OUR BODIES, BUT KOAT, UNM HEALTH EXPERT DOCTOR ASH TELLS SASHA LENNINGER, YOU MAY NOT WANT TO OVERDO IT. PROTEIN IS ESSENTIAL. IT HELPS BUILD MUSCLE, MAKES ...

When we get sick, with the flu, say, or pneumonia, there can be a period where the major symptoms of our illness have resolved but we still just don't feel great. "While this is common, there's no ...

Having a protein-rich breakfast can be a key strategy for maintaining strength and vitality in older age. Protein is an important nutrient for older adults. It can help maintain muscle mass and ...

Starbucks’ new protein drinks deliver more protein than standard coffee beverages but add a lot of sugar. Whey protein is a high-quality, well-absorbed protein source, but the drinks aren’t a ...