Nothing tastes like summer more than a crisp, juicy, refreshing bite of watermelon. It’s a staple of backyard barbecues and well-stocked at your local farmers' markets this time of year. And if you ...

A registered dietitian explains the nutritional benefits of watermelon seed butter and how to incorporate it in your diet. There’s certainly no shortage of nut butters on the market, but brace ...

Hopefully by now you have already enjoyed the first of this year's watermelons. What you may not have realized is that watermelon provides many health benefits. Although served as a fruit, watermelon ...

Watermelon seeds support skin and hair health due to presence of protein, iron, and zinc. Calcium is necessary for strong, healthy bones, and watermelon seeds are a good source of the mineral. Vitamin ...

Sweet, pink, ripe watermelon is a refreshing, low-calorie, fat-free snack great for overall health. You may already know that watermelon benefits for men (and for women, for that matter) include the ...