From in-person classes at school to remote learning, and from apps to tandem partners, there seems to be no end to tools and approaches that help you learn a new language. One seemingly wild idea is ...

Our brains have an extraordinary ability to adapt and learn, a process known as neuroplasticity. From navigating a new city to mastering a new skill, neuroplasticity allows us to reshape our neural ...

But the truth is, learning starts way before you open a book. It starts with how you sleep, what you eat, and how much you ...

How have you been sleeping? In today’s Academic Minute, Brown University’s Yuka Sasaki examines how sleep and learning are connected. Sasaki is a research professor in the department of cognitive, ...

Has this ever happened to you? You’re having dinner with your family or friends. Suddenly, your beverage gets knocked over, and it spills all over the table, making a mess. Think back to that moment.

Get enough sleep before an exam.” Yet countless students still stay up late revising, believing that squeezing in a few more ...

If you got eight hours of sleep last night and woke up feeling tired, there’s a reason for that. Minutes matter more than hours when it comes to sleep quality. In fact, if you had slept for 30 minutes ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...