At some point in your life, when you were feeling down, you may have been told to just “stay positive!” And you probably thought: that’s certainly easier said than done. Positivity doesn’t always come ...

Positive affirmations are made up of phrases that you can say aloud to yourself or in your head. You can also write them down and make sure they’re always visible. Positive affirmations are meant to ...

Positive affirmations are an excellent way to set an intention and then start moving toward your goals. They're like little prayers or mantras that help you create the conditions for success. When you ...

These positive affirmations for ending 2025 will help you maintain emotional balance, mental clarity, and a strong, focused ...

Dr. Nicole Ferguson says even as a college student she would hang up affirmations and mantras on her dorm room wall. It was anything that kept her going and focused on her goals. Dr. Nicole says she ...

Wellness is defined as a person’s optimal state of health. Wellness is when the physical, mental and spiritual states of a person are in harmony with each other and are balanced perfectly. It is a ...

Now that Cancer season has tucked itself cozily into bed, we’ve passed the zodiac torch to Leo as the sun shifts into its favorite sign: That’s right, Leo season has arrived. Hit play on some Kate ...

Jane Fonda calls Netflix-Warner Bros. acquisition a 'catastrophic business deal' that 'threatens the entire entertainment ...

Bella Hadid has opened up about how she struggles with anxiety in a new TikTok video. ‘I don't know if I've said this before, but I have the worst morning anxiety,’ she told her followers. Explaining ...

There is nothing like having a bad start to a day. It can completely ruin the way you think and feel, and it becomes harder and harder to turn your attitude back around. Fortunately, the power of your ...

The Jewish Fund has awarded a $158,630 three-year grant to Affirmations to support and expand health and wellness programming. Affirmations, 290 W. Nine Mile Road in Ferndale, is a community center ...