For those who work beyond the standard 9-to-5, the impact of the daily grind is undeniably damaging. Working long hours, late nights, and early mornings makes it all the more difficult to prioritize ...

Success has become synonymous with burnout and unhealthy work habits have become a badge of honor. We burn the midnight oil and sacrifice sleep and well-being all in the name of productivity. Why did ...

Whether you're lifting or training for a triathlon, overworking yourself at the gym can happen. Here's what you need to know. Fitness has long been filled with cheesy clichés that supposedly help ...

Forbes contributors publish independent expert analyses and insights. I write about branding, burnout, and redefining ambition. The Great Resignation may be over, but attitudes towards work have been ...

Arianna Huffington launched her namesake The Huffington Post news website back in 2005. Two years later, she collapsed in her office from exhaustion and sleep deprivation, hitting her head and ...

“Overworking” may alter the structure of the brain, new research suggests. The findings, published in the journal Occupational and Environmental Medicine, found that working 52 hours or more per week ...

Overworking can cause chronic health issues such as anxiety, and depression. It also increases cortisol levels, which is a stress hormone.

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“Just five more minutes,” I say to my six-year-old daughter as she asks again for me to read to her. I hunch over my computer, reading the emails, Slack messages and strategic plans that piled up ...