Many foods are naturally gluten-free. People with celiac disease or gluten intolerance must follow a gluten-free diet to manage symptoms and prevent flares.

Are you on a gluten-free diet? If so, you’re probably on the lookout for any food containing gluten including bread, cereals, and pasta. But foods like cheese can be a bit more confusing. Each ...

Sign up to receive the Woman's Day e-Newsletter and offers we choose to share with you straight to your inbox **My 20-year-old daughter has decided to go on a detox ...

Eating whole grain rye products instead of refined wheat alternatives can offer worthwhile health benefits. Researchers at Chalmers University of Technology, Sweden, recently published a study showing ...

Barley and wheat have long been an integral part of the human diet. Easy to domesticate, these cereals are used for food, drink, and feed production. They are similar in taste, look, and nutritional ...

Indian kitchens often choose between multigrain atta and whole wheat atta. Whole wheat atta offers sustained nutrition and traditional benefits. Multigrain atta provides a wider nutrient profile, ...