FITBOOK magazine on MSN

What TRX Pilates is and how effective it is

Pilates is particularly suitable for those looking to strengthen their entire body musculature. While it is a full-body ...
The Press of Atlantic City

TRX develops core muscles

Trainer Nancy Leary-Babcock of Upper Township teaches TRX at Local Gym and Fitness on Asbury Avenue. OCEAN CITY — New workout techniques and equipment have been popping up at local gyms all over the ...