The fitness industry is relatively young, especially compared with business sectors such as transportation, manufacturing, retail, etc. It's a service business that is built upon human engagement and ...

Fitness provides many opportunities to experience a "first." As a fitness professional, I've witnessed thousands of first-time experiences with clients — and I think that's one of the reasons that I ...

Luis Ordinola wanted to be healthier and losing weight was part of that goal. A new job brought him from a work environment where he was able to be active and in motion a good majority of the day, to ...