If you've always struggled with building up your shoulders, trainer and founder of Built with Science Jeremy Ethier made the difficult muscle group a major point of focus. He's previously shared his ...

In a new video on his YouTube channel, trainer and coach Jeremy Ethier breaks down the fundamentals of growing muscle, and explains how best to approach your workouts so that you can see continual ...

Fitness coach Jeremy Ethier regularly shares advice and insight on how to see better results in your training, from mastering specific exercises to burning fat. In a new video on his YouTube channel, ...

Should you go heavy with fewer reps, or light with higher reps? It’s a gym debate that’s been raging for decades. Some say heavy loads are the only way to build real size, while others swear that ...

In a recent video on his YouTube channel, trainer and fitness influencer Jeremy Ethier breaks down some of the simple ways that he believes you can improve your bicep workouts and start seeing better, ...