The Ripeness Level Of Your Banana Actually Matters For Your Health — Here's How

As a banana ripens, its nutritional content — the amount of sugar, starch and vitamins — changes. Meaning, if you need more ...
Prevention

What Happens to Your Body When You Eat a Banana Every Day, According to a Dietitian

If you’re like me, bananas are probably one of those foods you don’t think twice about. It’s easy to grab when running out the door (late for something yet again), sweet enough to feel like a treat, ...
Lifehacker

You Should Add a Banana to Your French Toast Batter

In the age of viral and often antagonistic TikTok recipes, it’s nice to see something vintage get attention. Take this “secret banana” french toast—The Reddit-famous recipe is quite simple: Puree half ...