Borderbeat.net reporters Amanda Portillo and Lauren Adams have a little fun with educational first aid videos when out in the desert. The audio slideshows are a fun watch for anyone who enjoys taking ...

The pain of shin splints is usually more generalized than that of a stress fracture. Press your fingertips along your shin, ...

Seek medical help immediately if you suspect a broken leg. Treatment might involve a splint, cast, or surgery, depending on ...

If you’ve started running for the first time, started again after a break, or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise. Should you ...