Borderbeat.net reporters Amanda Portillo and Lauren Adams have a little fun with educational first aid videos when out in the desert. The audio slideshows are a fun watch for anyone who enjoys taking ...

Seek medical help immediately if you suspect a broken leg. Treatment might involve a splint, cast, or surgery, depending on ...

That persistent, annoying ache that runs down the front or inside of your shins after a run? "That's shin splints," confirms osteopath Danny Sayandan.