In this #1 New York Times bestseller, Dr. Bessel van der Kolk provides an insightful and groundbreaking exploration of trauma's effects on the body and brain. Drawing from decades of research, he ...
What do you anticipate when you are about to go for a 20-minute walk, but struggle with chronic pain in your back, legs, or feet? You probably dread the inevitable ache radiating from your back or the ...
Frustration and impatience: not mentally railing at the car in front of you at the red light, not needing to know right now what your partner or boss found out about X, not rushing when making dinner, ...
Past work from Cornell professor Alex Kwan and his team showed that psilocybin can increase the brain’s structural plasticity ...
With growing interest in using psychedelic drugs to treat mental health disorders, researchers have explored the effects of a psychedelic derivative of amphetamine on rat brains. They wanted to see ...
That mental merry-go-round of “what ifs” and “should haves” isn’t just annoying. It’s actually rewiring your brain as you read this sentence. Overthinking – that relentless mental chewing on problems ...
An international collaboration led by Cornell researchers used a combination of psilocybin and the rabies virus to map ...