From almond and soy to hemp, oat, pea and even potato, there are a seemingly endless array of plant-based milks out there—in fact, these days, the subcategory practically eclipses dairy milk options ...

A registered dietitian explains the nutrition benefits of almond flour, explains how to make it, and gives recipes for trying it out. Dixya Bhattarai, RD, is a culinary registered dietitian as well as ...

In recent years, people have made a notable shift toward veganism and plant-based diets. The result? A conscious elimination of dairy or animal-based products from their diet. As a result, individuals ...