It also helps to make noise and move your body, whether you cheer, applaud, move, dance or sing. McGonigal said you’re more ...

When Demi Kupfner was a cheerleader at University High School, she was jealous of the girls in places like Fort Collins and Denver. She kept seeing these immaculate cheer gyms sprouting up in the area ...

For the first time ever, both Aurora Central High School's cheerleading and dance teams are heading to national competitions. "It was mind-blowing," said dance coach Bianca Hill about learning the ...

PLYMOUTH – This is a big weekend for Plymouth North cheerleaders and the Plymouth South dance team as both squads will compete for state championships. Plymouth North travels to Worcester State ...