Minus The Gym on MSN
Handstand Tips: Fix Arched Back and Improve Balance
If you're learning the handstand for calisthenics, you may have seen a lot of people doing the handstand with an arched back.
Whether you’re learning handstands for calisthenics, yoga or gymnastics, you’ll eventually want to do handstands against a wall to help get inverted. I recommend this as step 3 in your handstand ...
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