The rise of the plant-based movement has seen sales of alt meat, fish and dairy products soaring. Such is its success, the plant-based market is now valued at $23.89bn (€20.34bn) and growing at a CAGR ...

Are plant-based meat and dairy substitutes healthier? Well, yes. And no. It depends. A new study investigates which substitutes do best, and worst, when pitted against animal products. A switch from ...

Moving away from meat to plants as a main source of protein will do wonders for your heart, new research finds. The 30-year study found that folks with the highest ratio of plant-based protein to ...

I’d been a vegetarian for a decade when the global pandemic hit in 2020 and, for reasons I still can’t explain, suddenly found myself with a Popeyes chicken sandwich in my hand. Now, as the pandemic ...

Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

From muscle growth to cellular repair, proteins fuel everything in the body. However, not all proteins are created equal. The debate between animal and plant protein has long been going on. Well, it ...