Tired of wondering where vegans get their protein? We’ve got your answer—delicious, satisfying, and 100% plant-powered. In this high-protein vegan recipe, we’re showing you how to fuel up without ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

A pizza night salad is just what you want for an extra filling and tasty meal. Enjoy your vegan pizza with some extra veg.

Protein is a powerful macronutrient. It’s a building block for cells, and when it comes to weight loss, protein can help ...

Vegans may have adequate protein but often lack lysine and leucine, essential amino acids that are found in soy, nuts and ...

This sheet pan crispy black pepper tofu with broccoli and sweet potatoes is high in plant protein and fiber while being ...

In a New Zealand study, 75% of vegans consumed enough protein overall, but only half met the recommended daily intake for ...

People following a vegan diet often use chia seeds as an ... Spelt is a type of hulled wheat with a very high protein content. It has risen in popularity and is often available with specialty ...

Aiming to increase your protein intake? These high-protein pasta recipes, including chicken francese pasta and lentil ...

Comparison of plant-based and animal-based diets in muscle building during a controlled training and diet regimen.

Nutritional yeast, a high-protein vegan product solid in flakes or powders and made from deactivated baking yeast, tastes savory and cheesy — and is the key ingredient to transform tofu into a ...