These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood ...

With so many misleading labels in the supermarket, it’s not always easy to tell which foods are good for your cardiovascular ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health ...

Top cardiologists and dietitians warn that while genetics play a role, these specific dietary offenders are the primary ...

Making mindful food choices is a powerful way to support your long-term heart health. Every meal offers an opportunity to ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

Jimenez, M.D., Cardiovascular Medicine, Mayo Clinic, Rochester, Minnesota, when it comes to heart health, prevention still ...

Plus, what to avoid for a bigger cardiovascular boost.

Each type of seeds contain different vitamins that supply essential nutrients to your body in very small amounts but provide ...

Heart diseases are rising due to unhealthy lifestyles, stress, poor diet, inactivity, and smoking. Adopting healthy habits ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and help prevent chronic disease.