A variety of strategies to help you achieve your short-term and long-term goals. Just a Girl and Her Blog Before you focus on goal-setting, it helps to pull back and focus on your overarching life ...

Here's a simple method that drastically increases the chances of achieving your goals and building healthy habits.

Recording your goals is the first step to achieving them, so start by writing down your goals in a format like this one. Set SMART (Specific, Measurable, Achievable, Realistic and Timely) goals. State ...

RAIN Group, a global sales training and performance improvement company, today launched its Goal Setting Worksheet, a resource fo providing a proven goals framework and action planning process to help ...

Are you making progress on your business goals for the year yet? If not, consider taking a more strategic approach to business growth by setting measurable (and realistic) goals, planning for ...

Forbes contributors publish independent expert analyses and insights. Guidance for leaders and aspiring leaders, interested in career impact Have your goals shifted in 2021? The Great Resignation, ...

Here’s the gist: Goal-setting restructures your brain to make it more effective. A key article in Behavioral and Cognitive Neuroscience Reviews explains: First, emotional significance is evaluated ...

Consistency leads to constant motivation, and before you know it, you’ll reach the pinnacle of success, one goal at a time. Setting overzealous goals that leave you in fear of failure isn’t the answer ...

In the 1960s, Professor Edwin A. Locke of the University of Maryland identified a link between goal-setting and employee performance. Since then, Locke's theory of goal-setting and task motivation has ...