Working out at home has become a key ally in staying active and healthy. But did you know that sharing these moments with your partner can take the benefits to a whole new level? Training together is ...

PHILADELPHIA (WPVI) -- Getting and staying in shape can feel like work, but one local fitness instructor is making workouts fun for older adults. Every Wednesday, Janet Ford gets her Zumba classes ...

Working out with a friend can help exercise go from a chore to something you look forward to, experts say. (Getty Images) Some people get a real high from exercise: They genuinely look forward to ...