The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Along with weight-bearing exercises, calcium and vitamin D go together for good ...

Washington? The federal government is hoping to help kids blast off to better eating habits with an online game and a food pyramid created just for 6- to 11-year-olds. But if you’re like the ...

Are you working hard to lose weight and get healthy – but not seeing results? Well, listen up. It’s not your fault. The ...