Great options include apples, pears, berries (like strawberries, blueberries, and raspberries), oranges, cherries, and plums.

Dehydration in summers can raise blood sugar levels. Including these hydrating fruits in your diet can help regulate blood sugar and keep you refreshed. Watermelon, when eaten in moderation ...

Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can raise blood sugar levels and should be enjoyed in moderation. Look for canned fruit ...

Medically reviewed by Jamie Johnson, RDN Bananas are rich in vitamins and minerals, such as potassium and vitamin C, as well ...

Chia seeds are high in fiber, omega-3 fatty acids, and protein. When soaked in water, they form a gel-like consistency that slows the absorption of sugar into the bloodstream. This makes them an ...

But many times, diabetes patients ask whether sweet fruits like sapodilla can be consumed by diabetics. Thus, we spoke to Dr Anjana Kalia, an Ayurvedic doctor and nutritionist at Bloom Clinics ...

The best diets for people with diabetes include the Mediterranean diet, DASH diet, and keto diet. The best foods for diabetes include non-starchy vegetables, lean protein, and healthy fats.