But fear not—having a go-to type 2 diabetes food list can help. Type 2 diabetes is ... want to regulate your blood sugar, here's what to eat (and limit), according to dietitians.

Whole grains form an important part of a balanced diet for diabetes and heart health because they’re high in fiber. Research suggests that eating enough fiber every day could help reduce the ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

About 1 in 10 people have diabetes, and 1 in 5 don’t even know they have | This week on "Podnosis," Yumlish CEO Shireen ...