These homemade no-bake energy bars are healthy, easy to make, and naturally sweetened with dates. Perfect for a post-wor ...

Need a quick and healthy energy boost for your mornings or snacks? These homemade oat bars are the perfect solution! With ...

Take one cup instant oats, one and a half cup rice cereal, two teaspoons of brown sugar, one teaspoon pumpkin pie spice, and 200 grams steamed and pureed pumpkin.

Get the chocolate and date raw brownie recipe here or find the chickpea, date and cashew energy bites recipe here. Each serving provides 143 kcal, 5.5g protein, 4.3g carbohydrate (of which 3.8g ...