Kristina Miedema, Houghton, New York This energy bar recipe is quick to make and easy to store. My husband and I put these ...

These homemade no-bake energy bars are healthy, easy to make, and naturally sweetened with dates. Perfect for a post-wor ...

With the warmer weather and longer days, I find myself eager to spend more time outside. My family loves hiking and exploring the outdoors on our vacations, and I’m always on the lookout for easy, ...

DIY Protein Bars: How to make them & what to avoid Protein bars are all the rage, but not all of them are created equal. So, what do you need to know before you buy ...

Take one cup instant oats, one and a half cup rice cereal, two teaspoons of brown sugar, one teaspoon pumpkin pie spice, and 200 grams steamed and pureed pumpkin.

Get the chocolate and date raw brownie recipe here or find the chickpea, date and cashew energy bites recipe here. Each serving provides 143 kcal, 5.5g protein, 4.3g carbohydrate (of which 3.8g ...